Peach Creamsicle Smoothie

  • Preparation time:
  • 5 min
  • Makes:
  • 4 adult servings
Peach Creamsicle Smoothie

( 40 ratings )

By Eshun Mott |

Peach Creamsicle Smoothie

Fresh juicy peaches, vanilla yogurt and a little orange juice come together to turn a favourite frosty treat into a healthy breakfast. In fact, any leftovers can be frozen in a popsicle mould for an afternoon indulgence.

Ingredients

  • 3 cups sliced peaches
  • 1 cup vanilla yourt
  • 1/3 cup fresh orange juice
  • 3-5 ice cubes

Directions

  • Combine peaches, vanilla yogurt and orange juice in a blender. Process until smooth.
  • Add ice cubes and pulse until fully combined.

Tip:

Peaches vary in sweetness. Add the orange juice in small amounts, and taste as you to, to balance out the flavours.

Originally published in the Today’s Parent July 2014 issue.

Nutrition (per serving)

  • Calories
  • 227
  • Protein
  • 9 g
  • Carbohydrates
  • 43 g
  • Fat
  • 4 g
  • Fibre
  • 3 g
  • Sodium
  • 106 mg
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